Print Recipe

Superfood Smoothie

Servings: 2 Smoothies


  • 1 cup almond milk
  • 1/2 cup water
  • 1 frozen banana
  • handful ice
  • 2 Tbsp almond butter
  • 2 Tbsp flax oil -can be omitted, but this provides great omega-3 fatty acids
  • 2 Tbsp pumpkin seeds
  • 2 Tbsp sunflower seeds
  • 1 Tbsp cacao powder
  • about 8 walnuts
  • 6 brazil nuts
  • (optional) garnish with coconut cream and raw cacao nibs


  • Place all ingredients in a high powered blender and blend until smooth.


When your bananas get a little too ripe for your liking, peel them and place them in a large ziploc bag in the freezer to have on hand for smoothies. The more ripe they are, the more sweet they will taste.