2Tbsp flax oil-can be omitted, but this provides great omega-3 fatty acids
2Tbsppumpkin seeds
2Tbspsunflower seeds
1 Tbspcacao powder
about 8walnuts
6brazil nuts
(optional) garnish with coconut cream and raw cacao nibs
Instructions
Place all ingredients in a high powered blender and blend until smooth.
Notes
When your bananas get a little too ripe for your liking, peel them and place them in a large ziploc bag in the freezer to have on hand for smoothies. The more ripe they are, the more sweet they will taste.